The surviving to thriving 1:1 Mentorship

This 8 week 1:1 intensive mentorship will help you to build on self-love, self-worth, self-esteem and confidence. You will learn exactly how to boost your healing process and discover the tools , which you'll be able to draw upon moving forward to overcome any trauma or negative experiences; along with all the side affects.

This will be done in a safe and calm space, which will be a theraputic & freeing experience, as you go on your journey of self-discovery & growth - emerging feeling completley in love with YOU, empowered and amazing. Every. Single. Day!

The Mentorship was created with these things in mind:

  • What worked for me to heal, change & improve my entire life.
  • What has served the 100's of women I have worked with to transform their lives.
  • Drawing on coaching & counselling theory & techniques that I've been trained in, which are very effective.

Based on that the main major areas of focus in The Mentorship that'll bring about the Biggest & fastest changes for you are: 

  • Mindset
  • Self-Love
  • Trauma Healing 
  • The Law of Attraction/Vision
  • Spiritual connection with Self 
  • Passion/Life Purpose

Working on these areas completley transformed me physically, mentally and spritually... I became the best version of me I had ever been & the impact that had on my personal and professional life was phenmoninal!

It still is... This is now a way of life & being and there is no way I'd have it differetly after finding the perfect way to be happy & succesful. 

And this is what I'll be sharing with you, while taking you through each stage step by step, guiding you to your desired outcome, while also being that person to hold you accountable & make sure you stay on track  :-) 

This Mentorship will not be something you'll do & forget like a fad diet...Nope, You'll feel so incredible by the transformation to you & your life that you'll want to learn more & more to keep going.  

What will we cover?

Below is a the week by week process we will be going through to get you on the right path to having the life you truly want

(The programme structure is set by weekly content, but there are variations made within each section depending on the client need, so each clients programme will not be exactly the same.)

The Surviving to Thriving 1:1 Mentorship:

Week 1:  Establish your Vision/Passion/Life Purpose? 

Week 2: What's Holding you back & deep rooted blocks?

Week 3: Exploring past mind conditioning, trauma, negative experiences & the lasting affects.

Week 4: Mindset Matters & Daily Mindset Routines. 

Week 5: The Law of Attraction & Manifestation. 

Week 6: Self-Love/Acceptance of you & Self-Care.

Week 7: What are your relationships like (with self, family, romantic, with food, with money)?

Week 8:  Reflection & Forward Planning


the 1:1 mentorship process & whats included

- A Welcome Package:

This welcome package goes deep and will reveal some of your biggest limiting beliefs, barriers and  insecurities that are stopping you from moving forwards.

Theses are the things we are going to shift for you from day 1!

- 1x 90 Minute Intensive Coaching Call via Zoom (which is free to use, you only click a link): :

This takes place at the start to get a clear understanding of your current situation, past trauma and any blocks you may have. We will also get really clear on what your desired outcome/vision is. You will end this session with absolute clarity on how we are moving forward with the coaching sessions tailored to your specific needs, feeling motivated & focussed.

- Weekly 60 Minute 1:1 Coaching Calls with Me via Zoom:

These are private, personalised and powerful sessions. They are informal, theraputic & relaxed; offering you a safe space to discuss anything. They will be focused on increasing your self-confidence & self-esteem, so that alongside the worbooks you've completed, you can feel on track & able to take brave & intentional steps towards your desired future. And because these sessions are weekly it helps you to keep momentum and you'll have me keeping you accountable/supporting you to keep in the right direction.

 You will end each session with absolute clarity & feeling motivated and focussed. 

- Workbooks, Exercises & Mindset Tools:

These open your mind up, give you steps for momentum, energy and drive to move you forward constantly.

- Free Facebook Group:

A Facebook group for additional accountability and support from all the remarkable women in the group and from me. 

There will also be regular live streams from me with mini trainings, information or motivational talks; There is oppotunity for discussion throughout and a dedicated time at the end for Q&A too (as well as some laughs and giggles!)

Additionall story telling, sharing tips & celebrating win's!

Because behind every successful woman is a tribe of women who have her back.

-  Unlimited Email/Facebook messenger Support (which ever you prefer) :

 I'll be there to support you every step of the way with motivation, support and help if you get stuck with anything, I've got you :-)


50% OFF Any Masterclasses or Events I am Hosting:

Vaild from start date to 4 months after the programme.

* Refer a Friend & They Get 25% OFF Masterclasses or Events I am Hosting:

Vaild from start date to 4 months after the programme.

After completing The Surviving to Thriving 1:1 Mentorship You Will Have:  

  • Waved goodbye to years of negative conditioning
  • Totally diminished unhelpful fears and mindset blocks
  • Increased confidence, Self-esteem & Self-belief
  • Increased personal healing from past traumatic experiences
  • Learnt how to receive everything you desire through manifestation & understanding the law of attraction
  • A new attitude of gratitude, attracting more of what's good to the in abundance 
  • Become more aligned with their higher self – realising your worth, knowing your  values and understanding how brilliant you really are!
  • Started loving & accepting yourself and attracting more love as a result
  • Have a personalised & workable mindset and Self-Care routine that keeps you grounded and at peace daily & moving forwards
  • Have the confidence and ability to set healthy boundaries for yourself & in relationships
  • Started practicing Self-Love as a way of life; welcoming happiness daily as your new norm with no looking back!
  • Got a better understanding on how to form healthier new relationships and having a greater awareness of narcissistic abuser characteristics.



8 Weeks


 (Pay in Full and Save £142 *Best Value*)

or  £259 Deposit + Weekly payments of £110 


lets get started...

Book your FREE 30 Minute Discovery Call here (First).
This complimentary call is the first port of call before starting  any of my coaching programmes. This is to see if we are a fit for working with each other before you get started.